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Nov 19, 2019
Is ketosis bad for the heart?
06/11/2019 6:31 pm UTC | By: didi

Losing even a moderate amount of weight on the keto diet can help lessen cardiovascular risk factors such as obesity, high blood pressure and, according to a 2017 study, result in lower LDL (“bad”) cholesterol and higher HDL cholesterol, which helps protect against heart disease.

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