Welcome to Tea with DidiMay 24, 2019
Natural bodybuilding means gaining muscle without needing accessories like drugs or dietary supplements to bulk up.
For centuries, bodybuilders have pushed the envelope in their quest for bigger, stronger muscles. Some were even willing to risk safety and health by using drugs and supplements to add bulk to their physique, without caring concerning the long-term ramifications of such practices on the body and health.
In the current era, this trend still remains but has been overshadowed by the move towards safe and healthy bodybuilding. Natural bodybuilding happens without the need for drugs that enhance performance or food supplements that alter metabolism.
There’s no role in this model for injecting materials which can be the substrate for muscle development, or taking hormones like anabolic steroids that assist the human body in diverting the blocks of muscle growth to the right areas that the bodybuilder really wants to develop.
Natural bodybuilding is a rather exclusive term with strict definitions. Let’s say one begins with exercise and good nutrition alone, achieves muscle gain, and then hits a plateau. If that individual now resorts to a brief amount of dietary supplements and other artificial aids to help muscle gain, the term “natural body building” no longer applies. They are disqualified!
Equipment, tools and machines that will help build muscle are a part of natural bodybuilding programs. Training routines often require specific types of equipment for exercising. That doesn’t ensure it is “artificial” bodybuilding. Even certain kinds of “supplements” are allowed without violating the rigid guidelines that determine if a course is natural or not.
What matters is sticking with the principle of developing muscles without having to seek artificial aids or unhealthy performance enhancers along the way.
There are different reasons for wanting to achieve muscle. In many cases, it is just a competitive instinct. Whether bodybuilders workout as a sport, to take part in contests, or just to look a lot better than their peers, this competitive instinct drives them to seek results. And in professional bodybuilding, such results translate into financial advantages because prize money that’s at stake in contests and competition is frequently significant.
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When natural attempts at building muscle stall at a particular point, there is a temptation to test other techniques to accelerate growth. Of course, persisting with the natural approach will eventually achieve this same goal, however it takes time, persistence and sustained effort. The lure of going for a pill or injection or drink that will help get over the bump often seems attractive.
There are several body building workouts and diets designed specifically to help those specialized in the natural approach. And the extensive use of these resources indicates that there’s still a sizable amount of bodybuilders who continue to shun artificial boosters for muscle gain.